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Moreover, L-Glutathione shields the skin from harmful UVA and UVB rays, which are significant contributors to skin aging and damage

A randomized, controlled trial published in Geriatrics & Gerontology International evaluated healthy older Japanese women (aged 65-80) over 24 weeks of resistance exercise and found that supplementation with roughly 22.3 grams of whey protein post-workout significantly increased their skeletal muscle mass index, grip strength and gait speed compared to exercise alone or whey alone

Additionally, clinical trials in gastrointestinal cancer patients confirmed this finding

L-Glutamine Powder A high-quality L-Glutamine powder formulated to support muscle recovery, reduce fatigue, minimize muscle soreness, and help maintain post-workout performance and endurance

16,51,52 Herniated discs trigger an innate and adaptive immune response with infiltration of macrophages, T and B cells, and the up-regulation of a myriad of pro-inflammatory cytokines, e.g., IL-1, IL-6, IL-8, IL-10, IL-17, IFN-, CCL2, TNF- and PGE2