Overcoming Anger: How To Identify It. Stop It. And Live A Healthier Life Format:Paperback Working has never been so

Working has never been so much fun

Paperback: 154 pagesPublisher: XLIBRIS

His teaching style examines the daily complexities of life with a laser sharp focus on changing negative thinking habits that will be a liability in achieving personal empowerment

Pilet designed and conducted a 2 year research project that resulted in an Anger Management Program that significantly reduced levels of Suppressed and Expressed anger in program participants

It gives the step by step procedures to manage anger in your day to day life and it discusses about how anger affects every areas of your life both physically and emotionally

Overcoming Anger: How To Identify It. Stop It. And Live A Healthier Life Format:Paperback Working has never been soOvercoming Anger helps you identify the roots of your anger and get it under control once and for all. Using cutting edge techniques combined with a conversational approach author Carol D. Jones Ph. D. M. F. T. helps you turn your gaze inward and understand your individual anger style. You'll also develop a framework for managing your anger and techniques for eliminating it altogether such as: identifying your personal anger style and developing a