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Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep How smoking affects sleep: A polysomnographical analysis ScienceDirect How Does Smoking Cigarettes Affect Sleep? Brandon Peters, MD Does Nicotine Keep You Awake Before Bed? Stellar Sleep The Link Between Smoking and Sleep Apnoea CPAP Discount Warehouse
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