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Of All the Stupid Things: A Venting Journal to Help Relieve Stress and Anger Format:Paperback Paperback: 190 pages

Of All the Stupid Things: A Venting Journal to Help Relieve Stress and Anger Format:Paperback Paperback: 190 pagesIf you? re an adult you probably at least sometimes feel like punching something. Stress and anger can affect your mindset your relationships and generally just ruin your Zen. This lined journal provides room to vent your frustrations as well as quotes and reflection pages to help you contextualize and process how you? re feeling. In this journal the Grumpy Growth Junkie gives you permission to be upset because life ? especially in our modern world ?

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Description

Paperback: 190 pages

com/MaxHammer Paperback: 556 pages

8 x 1 x 7 inches

ll never again be the person people avoid

This proven approach developed by world renowned psychotherapist Dr

Of All the Stupid Things: A Venting Journal to Help Relieve Stress and Anger Format:Paperback Paperback: 190 pagesIf you? re an adult you probably at least sometimes feel like punching something. Stress and anger can affect your mindset your relationships and generally just ruin your Zen. This lined journal provides room to vent your frustrations as well as quotes and reflection pages to help you contextualize and process how you? re feeling. In this journal the Grumpy Growth Junkie gives you permission to be upset because life ? especially in our modern world ?

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