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Omega-3 fatty acids from fish oil may also prevent adverse gastrointestinal toxicity related to chemotherapy (Xue 2011)

La sua mancanza o insufficienza non consente un adeguato trasporto degli acidi grassi all'interno del mitocondrio, di conseguenza, essi non possono essere ossidati e la produzione di ATP - quindi, di energia - non avviene

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It transports long-chain fatty acids into the mitochondria, the cell's powerhouse, where they are burned as fuel

Second, because red meat often forms the main course of a meal, our diets lack significantly in nutrients obtained from plant-based foods many of which suppress diseases such as obesity and cancer, and help the body metabolize fats (Moore and Thompson, 2013