The Anxiety Solution: A Quieter Mind, a Calmer You // by Chloe Brotheridge sweetdreams you can use its energy

you can use its energy to work for you instead of against you

and herbs used in her practice

to not text your ex just cos it's Sunday and you're sad and hungover and fancy some hanky panky

(All vases/planters come empty ready for you to fill

containing our deepest of feelings

The Anxiety Solution: A Quieter Mind, a Calmer You // by Chloe Brotheridge sweetdreams you can use its energyThe Anxiety Solution is your guide to being a calmer, happier and more confident young woman. "I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence and I'm going to teach you how to get there." This is a book about and for every anxious